The list of the uses of apple cider vinegar keeps on growing, so what’s the latest in the list? The latest news is that apple cider vinegar is used for curing sinus infection. How can apple cider vinegar cure sinus infection? Read this article and you will find your all answers regarding sinus infection and apple cider vinegar for a sinus infection.
Before start the treatment, let’s first talk about the sinus infection in brief. A sinus infection is most often caused by a virus that can hang around long after respiratory symptoms have cleared. The lining of the sinus have becomes inflamed and cause headaches, fever and pain. Dealing with a sinus infection is too frustrating and annoying. The person who suffers from sinus infection feels pressure around the face, nose and eyes.
There are the number of medications available in the market for a sinus infection but many of them do not act properly in treating the sinus infection and even some medicines cause side effects. If you want to treat sinus infection effectively at home, you can try natural remedies for sinus infection. If you will search on the internet or ask your grandma, you will see that there are the number of natural remedies that can be used to treat a sinus infection. Apple cider vinegar for sinus infection is one of the powerful and ideal treatment options.
Apple cider vinegar for sinus infection
Organic apple cider vinegar is one of my favorite remedies for sinus infection. Apple cider vinegar contains an array of nutrients including vitamin A, E, B1, B2 and calcium as well as magnesium. These nutrients help in clearing the sinus cavities and treat allergy symptoms. Another good thing about the remedy of apple cider vinegar for sinus infection is that it thins out the mucous which creates congestion in the nasal cavity. The high level of the apple cider vinegar breaks up the mucus and clears the airways. So, using apple cider vinegar for sinus infection will provide a lot of relief to the suffering persons.
The acidic nature of the apple cider vinegar inhibits the growth of the virus from growing further. This will prevent the infection to become more severe. Loaded with antifungal and antibacterial properties, apple cider vinegar helps in killing off the bacteria that cause the infection in the sinus cavities. It also prevents the reoccurrence of the infection. When you drink apple cider vinegar solution, you will notice that the color of your mucous changes from white or green and thick, to thin and clear. The thinning of the mucus is the key to kicking your sinus infection.
How to use apple cider vinegar to get rid of sinus infection
The above facts are enough to make you sure that apple cider vinegar is the best options for treating a sinus infection. Now, we are going to tell you the methods of using apple cider vinegar for a sinus infection. There are the several methods which you can try at home for getting relief from the annoying sinus infection.
- The best method is to take apple cider vinegar orally to get the maximum benefits. If you are having the ACV for the first time, it is better to start with a small amount like 1 teaspoon to 2 teaspoons. Simply add 2 teaspoons of apple cider vinegar in a glass of warm water. Mix well and consume it 2 times a day for better results.
- Another effective method of using apple cider vinegar is to take an ACV steam. The steam vapor helps to open up the blocked nasal passage and thin down the mucus which in turn helps to drain out the sinuses. Combine ½ cup of each apple cider vinegar and water. Heat the mixture on the stove for 5-7 minutes. After this, inhale the steam coming from the mixture for 3-5 minutes. Close your eyes and mouth while inhaling this. You will get good results soon.
- You can try this method too of using apple cider vinegar with honey. When the properties of honey and apple cider vinegar combine together, it makes an amazing remedy for sinus infection. This will soothe the irritation in the throat area. You need to add 2 teaspoons of apple cider vinegar and 1 teaspoon of honey in a glass of warm water. Stir both the ingredients well and drink it.
Try any of the above methods and get rid of sinus infection fast.